Alexander Andrén v500m/2:00r...3 row
1,233
Meters
4:29.2
Time
1:49.1
Pace
93
Calories
184
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,275 |
| Overall Time | 10:29.2 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 120 |
August 18, 2026 15:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:29.2 | 1,233 | 1:49.1 | 269 | 1243 | 26 | 184 | |
| 1:49.0 | 500 | 1:49.0 | 270 | 1222 | 28 | 186 | |
| r: 2:00 | 27 | ||||||
| 1:45.8 | 500 | 1:45.8 | 296 | 1327 | 27 | 196 | |
| r: 2:00 | 15 | ||||||
| 0:54.4 | 233 | 1:56.7 | 220 | 1125 | 24 | 170 | |
| r42 |
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Workout Graph
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