Mauro Orlandini 22:01 row
5,195
Meters
22:01.4
Time
2:07.1
Pace
334
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 118 |
October 21, 2026 09:26:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:01.4 | 5,195 | 2:07.1 | 170 | 909 | 334 | 24 | 135 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 900 | 75 | 25 | 134 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 24 | 141 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 24 | 136 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 996 | 83 | 26 | 147 |
| 22:01.4 | 399 | 2:32.1 | 99 | 711 | 24 | 21 | 115 |
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Rowed on EXR: EXR | Just Row in Cliffside Return, Henley