Mauro Orlandini 19:05 row
4,226
Meters
19:05.9
Time
2:15.5
Pace
257
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
October 18, 2026 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.9 | 4,226 | 2:15.5 | 140 | 807 | 257 | 21 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 21 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 888 | 74 | 23 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 780 | 65 | 21 |
| 19:05.9 | 903 | 2:16.1 | 139 | 819 | 56 | 22 |