Mauro Orlandini 8:04 row
2,076
Meters
8:04.5
Time
1:56.6
Pace
145
Calories
153
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
September 17, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.5 | 2,076 | 1:56.6 | 220 | 1077 | 145 | 29 | 153 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1104 | 92 | 30 | 156 |
| 8:04.5 | 774 | 1:59.1 | 207 | 1034 | 53 | 29 | 150 |