Mauro Orlandini 16:54 row

3,618

Meters

16:54.8

Time

2:20.2

Pace

215

Calories

82

Heart Rate

Average Watts127
Calories Per Hour762
Stroke Rate20
Drag Factor120

September 16, 2026 17:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:54.8 3,618 2:20.2 127 762 215 20 82
5:00.0 1,047 2:23.2 119 732 61 21
10:00.0 1,043 2:23.8 118 708 59 19
15:00.0 1,165 2:08.7 164 900 75 23
16:54.8 363 2:38.1 89 627 20 18 82