Mauro Orlandini 20:17 row
4,571
Meters
20:17.2
Time
2:13.1
Pace
283
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
September 15, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.2 | 4,571 | 2:13.1 | 148 | 837 | 283 | 23 |
| 5:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 21 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 24 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 972 | 81 | 26 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 852 | 71 | 23 |
| 20:17.2 | 56 | 2:33.5 | 97 | 627 | 3 | 15 |