Mauro Orlandini 16:36 row
3,112
Meters
16:36.2
Time
2:40.0
Pace
169
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 16 |
| Drag Factor | 122 |
September 13, 2026 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:36.2 | 3,112 | 2:40.0 | 85 | 610 | 169 | 16 |
| 5:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 16 |
| 10:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 15 |
| 15:00.0 | 979 | 2:33.2 | 97 | 660 | 55 | 18 |
| 16:36.2 | 359 | 2:13.9 | 146 | 823 | 22 | 22 |