Mauro Orlandini 18:09 row
4,125
Meters
18:09.2
Time
2:12.0
Pace
256
Calories
80
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
September 12, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:09.2 | 4,125 | 2:12.0 | 152 | 846 | 256 | 23 | 80 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 20 | |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 1020 | 85 | 27 | |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 912 | 76 | 26 | |
| 18:09.2 | 648 | 2:25.9 | 112 | 704 | 37 | 20 | 80 |