Mauro Orlandini 23:12 row
5,122
Meters
23:12.5
Time
2:15.9
Pace
308
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
September 10, 2026 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.5 | 5,122 | 2:15.9 | 139 | 796 | 308 | 24 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 22 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 22 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 912 | 76 | 26 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 888 | 74 | 26 |
| 23:12.5 | 696 | 2:18.2 | 132 | 766 | 41 | 24 |