Mauro Orlandini 15:04 row
3,057
Meters
15:04.5
Time
2:27.9
Pace
176
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
September 06, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,057 | 2:27.9 | 108 | 700 | 176 | 20 |
| 5:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 19 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 18 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 876 | 73 | 24 |
| 15:04.5 | 4 | 9:22.5 | 2 | 306 | 0 |