Mauro Orlandini 15:39 row
3,151
Meters
15:39.7
Time
2:29.1
Pace
208
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Drag Factor | 154 |
September 05, 2026 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:39.7 | 3,151 | 2:29.1 | 106 | 796 | 208 | 22 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 900 | 75 | 25 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1116 | 93 | 29 |
| 15:00.0 | 686 | 3:38.6 | 33 | 420 | 35 | 16 |
| 15:39.7 | 94 | 3:31.1 | 37 | 453 | 5 | 14 |