Mauro Orlandini 16:26 row
3,017
Meters
16:26.0
Time
2:43.4
Pace
160
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 17 |
| Drag Factor | 150 |
September 04, 2026 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:26.0 | 3,017 | 2:43.4 | 80 | 584 | 160 | 17 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 19 |
| 10:00.0 | 918 | 2:43.3 | 80 | 588 | 49 | 15 |
| 15:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 19 |
| 16:26.0 | 263 | 2:43.4 | 80 | 627 | 15 | 17 |