Mauro Orlandini 11:16 row
2,364
Meters
11:16.5
Time
2:23.0
Pace
141
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Drag Factor | 151 |
August 30, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:16.5 | 2,364 | 2:23.0 | 119 | 750 | 141 | 20 |
| 5:00.0 | 990 | 2:31.5 | 101 | 684 | 57 | 19 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 20 |
| 11:16.5 | 316 | 2:01.0 | 197 | 1082 | 23 | 24 |