Mauro Orlandini 45:50 row
11,396
Meters
45:50.9
Time
2:00.6
Pace
768
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Drag Factor | 148 |
August 29, 2026 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:50.9 | 11,396 | 2:00.6 | 199 | 1005 | 768 | 26 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1044 | 87 | 26 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1044 | 87 | 27 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 1008 | 84 | 27 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1056 | 88 | 28 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1020 | 85 | 28 |
| 30:00.0 | 1,280 | 1:57.1 | 217 | 1068 | 89 | 28 |
| 35:00.0 | 1,250 | 2:00.0 | 203 | 1008 | 84 | 27 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 27 |
| 45:00.0 | 1,217 | 2:03.2 | 187 | 960 | 80 | 26 |
| 45:50.9 | 114 | 3:43.2 | 31 | 424 | 6 | 15 |