Mauro Orlandini 31:32 row
7,872
Meters
31:32.4
Time
2:00.1
Pace
541
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 875 |
| Drag Factor | 119 |
September 06, 2026 18:32:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:32.4 | 7,872 | 2:00.1 | 202 | 1029 | 541 | 28 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 28 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1080 | 90 | 29 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1080 | 90 | 29 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1044 | 87 | 28 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1044 | 87 | 28 |
| 30:00.0 | 1,287 | 1:56.5 | 221 | 1068 | 89 | 29 |
| 31:32.4 | 174 | 4:25.5 | 19 | 389 | 10 | 13 |
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Workout Graph
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Rowed on EXR: Sunset Row with RowAlong