Mauro Orlandini 14:56 row
3,046
Meters
14:56.0
Time
2:27.0
Pace
176
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 118 |
September 06, 2026 17:57:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:56.0 | 3,046 | 2:27.0 | 110 | 707 | 176 | 20 |
| 5:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 19 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 18 |
| 14:56.0 | 1,145 | 2:09.2 | 162 | 887 | 73 | 24 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Bled Island, Bled