Mauro Orlandini 12:10 row
2,500
Meters
12:10.5
Time
2:26.1
Pace
146
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 155 |
September 05, 2026 08:56:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:10.5 | 2,500 | 2:26.1 | 112 | 719 | 146 | 22 |
| 5:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 20 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 792 | 66 | 23 |
| 12:10.5 | 466 | 2:20.0 | 127 | 827 | 30 | 24 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston