Mauro Orlandini 15:12 row
3,358
Meters
15:12.7
Time
2:15.8
Pace
202
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Drag Factor | 151 |
August 26, 2026 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:12.7 | 3,358 | 2:15.8 | 139 | 796 | 202 | 22 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 22 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 816 | 68 | 23 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 852 | 71 | 24 |
| 15:12.7 | 28 | 3:46.7 | 30 | 283 | 1 | 9 |