Mauro Orlandini 45:53 row
11,380
Meters
45:53.6
Time
2:00.9
Pace
766
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Drag Factor | 150 |
August 22, 2026 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:53.6 | 11,380 | 2:00.9 | 198 | 1001 | 766 | 26 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 24 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1020 | 85 | 25 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1020 | 85 | 26 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1032 | 86 | 27 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 1008 | 84 | 27 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1032 | 86 | 28 |
| 35:00.0 | 1,239 | 2:01.0 | 197 | 996 | 83 | 28 |
| 40:00.0 | 1,265 | 1:58.5 | 210 | 1032 | 86 | 29 |
| 45:00.0 | 1,268 | 1:58.2 | 211 | 1032 | 86 | 29 |
| 45:53.6 | 106 | 4:12.8 | 22 | 402 | 6 | 15 |