Mauro Orlandini 7:09 row
1,314
Meters
7:09.7
Time
2:43.5
Pace
71
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 17 |
| Drag Factor | 150 |
August 22, 2026 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.7 | 1,314 | 2:43.5 | 80 | 594 | 71 | 17 |
| 5:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 17 |
| 7:09.7 | 444 | 2:26.0 | 112 | 721 | 26 | 20 |