Mauro Orlandini 23:29 row
5,539
Meters
23:29.0
Time
2:07.1
Pace
353
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Drag Factor | 145 |
August 19, 2026 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.0 | 5,539 | 2:07.1 | 170 | 901 | 353 | 26 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 828 | 69 | 25 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 26 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 26 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 996 | 83 | 29 |
| 23:29.0 | 843 | 2:03.9 | 184 | 947 | 55 | 29 |