Mauro Orlandini 3:03 row
516
Meters
3:03.6
Time
2:57.9
Pace
26
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Drag Factor | 146 |
August 17, 2026 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.6 | 516 | 2:57.9 | 62 | 509 | 26 | 18 |
| 3:03.6 | 517 | 2:57.5 | 63 | 509 | 26 | 18 |