Mauro Orlandini 10:09 row

2,233

Meters

10:09.7

Time

2:16.5

Pace

136

Calories

Average Watts138
Calories Per Hour803
Stroke Rate21
Drag Factor147

August 17, 2026 09:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:09.7 2,233 2:16.5 138 803 136 21
5:00.0 1,059 2:21.6 123 744 62 20
10:00.0 1,147 2:10.7 156 876 73 23
10:09.7 29 2:47.2 75 371 1 12