Mauro Orlandini 15:09 row
2,945
Meters
15:09.0
Time
2:34.3
Pace
161
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Drag Factor | 147 |
August 15, 2026 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.0 | 2,945 | 2:34.3 | 95 | 637 | 161 | 19 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 19 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 684 | 57 | 21 |
| 15:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 20 |
| 15:09.0 | 24 | 3:07.5 | 53 | 400 | 1 | 7 |