Mauro Orlandini 23:11 row
5,133
Meters
23:11.6
Time
2:15.5
Pace
313
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Drag Factor | 145 |
August 14, 2026 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.6 | 5,133 | 2:15.5 | 141 | 809 | 313 | 24 |
| 5:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 21 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 900 | 75 | 26 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 23 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 876 | 73 | 25 |
| 23:11.6 | 742 | 2:09.1 | 163 | 883 | 47 | 27 |