Mauro Orlandini 5:21 row
1,232
Meters
5:21.5
Time
2:10.4
Pace
86
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
August 14, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.5 | 1,232 | 2:10.4 | 158 | 962 | 86 | 26 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 1008 | 84 | 27 |
| 5:21.5 | 35 | 5:07.1 | 12 | 334 | 2 | 15 |