Mauro Orlandini 30:49 row
6,912
Meters
30:49.0
Time
2:13.7
Pace
422
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Drag Factor | 146 |
August 13, 2026 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:49.0 | 6,912 | 2:13.7 | 146 | 821 | 422 | 24 |
| 5:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 19 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 876 | 73 | 24 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 25 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 24 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 24 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 972 | 81 | 30 |
| 30:49.0 | 191 | 2:08.2 | 166 | 955 | 13 | 28 |