Mauro Orlandini 15:03 row
3,519
Meters
15:03.8
Time
2:08.4
Pace
225
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Drag Factor | 144 |
August 12, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.8 | 3,519 | 2:08.4 | 165 | 896 | 225 | 23 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 21 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 936 | 78 | 24 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 960 | 80 | 25 |
| 15:03.8 | 7 | 4:31.4 | 18 | 360 | 0 |