Mauro Orlandini 10000m row

10,000

Meters

43:21.1

Time

2:10.0

Pace

622

Calories

Average Watts159
Calories Per Hour860
Stroke Rate22
Stroke Count964
Drag Factor133

July 04, 2026 07:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:21.1 10,000 2:10.0 159 860 622 22
8:49.0 2,000 2:12.2 151 830 122 23
8:57.6 4,000 2:14.4 144 803 120 21
8:53.5 6,000 2:13.3 148 816 121 21
8:36.1 8,000 2:09.0 163 871 125 22
8:04.9 10,000 2:01.2 196 994 134 25

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Workout Graph

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