Dave Lyons 3:15 row
629
Meters
3:15.0
Time
2:35.0
Pace
41
Calories
131
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 122 |
September 14, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:15.0 | 629 | 2:35.0 | 94 | 756 | 41 | 18 | 131 |
| 3:15.0 | 630 | 2:34.7 | 94 | 756 | 41 | 18 | 131 |
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Workout Graph
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