Dave L 10000m row
10,000
Meters
47:50.2
Time
2:23.5
Pace
572
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 924 |
| Drag Factor | 123 |
September 06, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:50.2 | 10,000 | 2:23.5 | 118 | 717 | 572 | 19 | 150 |
| 9:37.3 | 2,000 | 2:24.3 | 116 | 704 | 113 | 20 | 148 |
| 9:39.2 | 4,000 | 2:24.8 | 115 | 708 | 114 | 19 | 144 |
| 9:41.3 | 6,000 | 2:25.3 | 114 | 699 | 113 | 19 | 147 |
| 9:37.6 | 8,000 | 2:24.4 | 116 | 710 | 114 | 19 | 150 |
| 9:14.7 | 10,000 | 2:18.6 | 131 | 765 | 118 | 20 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.