Dave L 10:00 row
2,040
Meters
10:00.0
Time
2:27.0
Pace
114
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 124 |
September 06, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,040 | 2:27.0 | 110 | 684 | 114 | 21 | 137 |
| 2:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 23 | 129 |
| 4:00.0 | 396 | 2:31.5 | 101 | 660 | 22 | 20 | 133 |
| 6:00.0 | 406 | 2:27.7 | 108 | 690 | 23 | 21 | 139 |
| 8:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 20 | 140 |
| 10:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 21 | 148 |
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Workout Graph
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