Dave L 10:00 row
2,050
Meters
10:00.0
Time
2:26.3
Pace
115
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 127 |
September 05, 2026 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,050 | 2:26.3 | 112 | 690 | 115 | 24 | 140 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 25 | 132 |
| 4:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 24 | 136 |
| 6:00.0 | 398 | 2:30.7 | 102 | 660 | 22 | 24 | 140 |
| 8:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 26 | 145 |
| 10:00.0 | 424 | 2:21.5 | 124 | 750 | 25 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.