Dave L 10:00 row
2,073
Meters
10:00.0
Time
2:24.7
Pace
117
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 125 |
September 04, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,073 | 2:24.7 | 115 | 702 | 117 | 24 | 136 |
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 25 | 125 |
| 4:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 25 | 131 |
| 6:00.0 | 415 | 2:24.5 | 116 | 720 | 24 | 25 | 139 |
| 8:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 24 | 142 |
| 10:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 25 | 147 |
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Workout Graph
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