Dave L 5:00 row
950
Meters
5:00.0
Time
2:37.8
Pace
50
Calories
139
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 125 |
September 03, 2026 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 22 | 139 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 24 | 134 |
| 2:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 24 | 140 |
| 3:00.0 | 187 | 2:40.4 | 85 | 600 | 10 | 21 | 139 |
| 4:00.0 | 188 | 2:39.5 | 86 | 600 | 10 | 22 | 141 |
| 5:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 22 | 142 |
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Workout Graph
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