Dave L 8:00 row
1,593
Meters
8:00.0
Time
2:30.6
Pace
87
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 123 |
August 30, 2026 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,593 | 2:30.6 | 102 | 652 | 87 | 23 | 138 |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 27 | 132 |
| 2:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 24 | 136 |
| 3:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 24 | 139 |
| 4:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 24 | 140 |
| 5:00.0 | 196 | 2:33.0 | 98 | 660 | 11 | 22 | 140 |
| 6:00.0 | 193 | 2:35.4 | 93 | 660 | 11 | 21 | 140 |
| 7:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 23 | 140 |
| 8:00.0 | 199 | 2:30.7 | 102 | 660 | 11 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.