Wayne Warburton 10000m row
10,000
Meters
43:23.9
Time
2:10.1
Pace
646
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 1095 |
| Drag Factor | 115 |
October 13, 2026 11:18:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:23.9 | 10,000 | 2:10.1 | 159 | 893 | 646 | 25 | 140 |
| 8:21.0 | 2,000 | 2:05.2 | 178 | 919 | 128 | 27 | 133 |
| 8:51.9 | 4,000 | 2:12.9 | 149 | 873 | 129 | 24 | 137 |
| 8:46.2 | 6,000 | 2:11.5 | 154 | 889 | 130 | 25 | 140 |
| 8:54.7 | 8,000 | 2:13.6 | 147 | 868 | 129 | 24 | 142 |
| 8:30.1 | 10,000 | 2:07.5 | 169 | 917 | 130 | 26 | 152 |
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Workout Graph
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