Wayne Warburton 10000m row
10,000
Meters
44:33.2
Time
2:13.6
Pace
643
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 1107 |
| Drag Factor | 115 |
October 01, 2026 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:33.2 | 10,000 | 2:13.6 | 147 | 865 | 643 | 24 | 136 |
| 8:20.2 | 2,000 | 2:05.0 | 179 | 921 | 128 | 27 | 133 |
| 9:00.4 | 4,000 | 2:15.1 | 142 | 872 | 131 | 24 | 134 |
| 8:47.0 | 6,000 | 2:11.7 | 153 | 874 | 128 | 25 | 135 |
| 9:03.3 | 8,000 | 2:15.8 | 140 | 848 | 128 | 24 | 137 |
| 9:22.3 | 10,000 | 2:20.5 | 126 | 819 | 128 | 24 | 143 |
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Workout Graph
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