Sean Fairhurst 30:00 row
6,536
Meters
30:00.0
Time
2:17.6
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 100 |
July 08, 2026 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,536 | 2:17.6 | 134 | 760 | 380 | 20 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 21 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 20 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 750 | 75 | 19 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 20 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 21 |
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Workout Graph
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