Sean Fairhurst 30:07 row
6,398
Meters
30:07.0
Time
2:21.2
Pace
365
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 17 |
| Stroke Count | 527 |
| Drag Factor | 75 |
June 23, 2026 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,398 | 2:21.2 | 124 | 727 | 365 | 17 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 19 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 18 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 17 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 15 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 16 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 |
| 30:07.0 | 8 | 7:17.5 | 4 | 314 | 0 | 0 |
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Workout Graph
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