Ady Hall 10:07 row
2,580
Meters
10:07.5
Time
1:57.7
Pace
174
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 421 |
| Drag Factor | 205 |
July 09, 2026 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,580 | 1:57.7 | 214 | 1031 | 174 | 27 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 28 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 28 |
| 10:07.5 | 24 | 2:36.2 | 92 | 480 | 1 | 8 |
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Workout Graph
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