Ady Hall 19:41 row
5,015
Meters
19:41.1
Time
1:57.7
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 195 |
July 07, 2026 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.1 | 5,015 | 1:57.7 | 214 | 1030 | 338 | 27 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 28 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 28 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 28 |
| 19:41.1 | 1,206 | 1:56.5 | 221 | 1050 | 82 | 27 |
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Workout Graph
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