Massimo Torricelli v1000m/r...3 row
11,000
Meters
49:23.5
Time
2:14.7
Pace
680
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,000 |
| Overall Time | 49:23.5 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 1212 |
| Drag Factor | 185 |
October 29, 2026 13:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:23.5 | 11,000 | 2:14.7 | 143 | 826 | 24 | 142 |
| 5:06.5 | 1,000 | 2:33.2 | 97 | 646 | 21 | 120 |
| 37:52.8 | 9,000 | 2:06.2 | 174 | 910 | 26 | 170 |
| 6:24.2 | 1,000 | 3:12.1 | 49 | 468 | 18 | 137 |
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Workout Graph
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