Massimo Torricelli v2000m/r...5 row
12,000
Meters
54:15.2
Time
2:15.6
Pace
727
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,000 |
| Overall Time | 54:15.2 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1300 |
| Drag Factor | 184 |
October 22, 2026 14:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:15.2 | 12,000 | 2:15.6 | 140 | 804 | 24 | 139 |
| 9:28.3 | 2,000 | 2:22.0 | 122 | 728 | 22 | 124 |
| 16:55.9 | 4,000 | 2:06.9 | 171 | 896 | 26 | 153 |
| 5:39.9 | 1,000 | 2:49.9 | 71 | 550 | 20 | 122 |
| 16:53.9 | 4,000 | 2:06.7 | 172 | 901 | 26 | 162 |
| 5:17.2 | 1,000 | 2:38.6 | 88 | 601 | 22 | 134 |
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Workout Graph
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