Massimo Torricelli v2000m/r...4 row
8,000
Meters
36:20.0
Time
2:16.2
Pace
481
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 36:20.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 881 |
| Drag Factor | 186 |
October 18, 2026 20:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:20.0 | 8,000 | 2:16.2 | 138 | 794 | 24 | 136 |
| 9:27.2 | 2,000 | 2:21.8 | 123 | 729 | 22 | 118 |
| 8:23.6 | 2,000 | 2:05.9 | 175 | 915 | 26 | 147 |
| 10:09.0 | 2,000 | 2:32.2 | 99 | 644 | 23 | 123 |
| 8:20.2 | 2,000 | 2:05.0 | 179 | 928 | 27 | 156 |
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Workout Graph
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