Massimo Torricelli v6:00/2:00r...5 row
6,662
Meters
30:00.0
Time
2:15.0
Pace
397
Calories
143
Heart Rate
| Rest Distance | 1,258 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,920 |
| Overall Time | 40:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 121 |
July 14, 2026 06:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,662 | 2:15.0 | 142 | 794 | 23 | 143 | |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 710 | 22 | 127 | |
| r: 2:00 | 252 | ||||||
| 6:00.0 | 1,305 | 2:17.9 | 133 | 760 | 23 | 135 | |
| r: 2:00 | 255 | ||||||
| 6:00.0 | 1,346 | 2:13.7 | 146 | 810 | 24 | 147 | |
| r: 2:00 | 249 | ||||||
| 6:00.0 | 1,369 | 2:11.4 | 154 | 830 | 24 | 151 | |
| r: 2:00 | 229 | ||||||
| 6:00.0 | 1,390 | 2:09.4 | 161 | 860 | 24 | 157 | |
| r: 2:00 | 273 | ||||||
| r1,258 |
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Workout Graph
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