Geoffrey Schofield v500m/2:00r...4 row
2,000
Meters
6:28.7
Time
1:37.1
Pace
0
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,131 |
| Overall Time | 14:28.7 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1612 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 22, 2026 16:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.7 | 2,000 | 1:37.1 | 381 | 1612 | 22 | |
| 1:39.1 | 500 | 1:39.1 | 360 | 1525 | 22 | |
| r: 2:00 | 35 | |||||
| 1:39.7 | 500 | 1:39.7 | 353 | 1480 | 21 | |
| r: 2:00 | 43 | |||||
| 1:36.7 | 500 | 1:36.7 | 387 | 1600 | 24 | |
| r: 2:00 | 36 | |||||
| 1:33.2 | 500 | 1:33.2 | 432 | 1776 | 24 | |
| r: 2:00 | 17 | |||||
| r131 |
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Workout Graph
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