Geoffrey Schofield 500m row
500
Meters
1:22.7
Time
1:22.7
Pace
53
Calories
| Average Watts | 619 |
|---|---|
| Calories Per Hour | 2307 |
| Stroke Rate | 40 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 20, 2026 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22.7 | 500 | 1:22.7 | 619 | 2307 | 53 | 40 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2155 | 10 | 40 |
| 0:16.3 | 200 | 1:21.5 | 647 | 2429 | 11 | 40 |
| 0:16.5 | 300 | 1:22.5 | 623 | 2400 | 11 | 40 |
| 0:16.5 | 400 | 1:22.5 | 623 | 2400 | 11 | 40 |
| 0:16.7 | 500 | 1:23.5 | 601 | 2155 | 10 | 43 |
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Workout Graph
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