Geoffrey Schofield v500m/2:00r...2 row
1,000
Meters
3:19.7
Time
1:39.8
Pace
0
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,072 |
| Overall Time | 7:19.7 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1509 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 14, 2026 14:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.7 | 1,000 | 1:39.8 | 352 | 1509 | 19 | |
| 1:42.8 | 500 | 1:42.8 | 322 | 1400 | 18 | |
| r: 2:00 | 49 | |||||
| 1:37.0 | 500 | 1:37.0 | 383 | 1595 | 22 | |
| r: 2:00 | 23 | |||||
| r72 |
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Workout Graph
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