Geoffrey Schofield v250m/2:00r...3 row
750
Meters
2:09.6
Time
1:26.4
Pace
0
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 869 |
| Overall Time | 8:09.6 |
| Average Watts | 543 |
|---|---|
| Calories Per Hour | 2167 |
| Stroke Rate | 37 |
| Stroke Count | 81 |
| Drag Factor | 116 |
August 29, 2026 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.6 | 750 | 1:26.4 | 543 | 2167 | 37 | |
| 0:43.0 | 250 | 1:26.0 | 550 | 2176 | 38 | |
| r: 2:00 | 52 | |||||
| 0:43.4 | 250 | 1:26.8 | 535 | 2073 | 37 | |
| r: 2:00 | 49 | |||||
| 0:43.2 | 250 | 1:26.4 | 543 | 2083 | 38 | |
| r: 2:00 | 18 | |||||
| r119 |
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